#practice

Day 5 of 
#BalancedInSummer #yogachallenge
#inversion #
Thank you to all the hosts and sponsors. I have had a super busy week but I was determined to post something ❤️🙏🏻
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Hosts:
@zgung
@tunaapari
@natashaswinter
@kris.erikson.yoga
@abanna_yoga_art
.
Sponsor:
@vayumudra 💕 Winner gets €100 gift card 🎉 .
Theme Line Up:
Toe Stand 👣❤️
Standing Balance 🏄🏻‍♀️❤️
Backbend Balance 🌈 ❤️
Balance with a Twist 🌪❤️
Inversion 🤸🏻‍♂️❤️
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#balancechallenge #igyogachallenge #igyoga #yogachallenge #yogaposes #balanced #zen #yogafit #yogalove #practice #yogagirl #yogapants #yogafamily #yogaover40 #yogaposes #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #igyogafamilyrock #chakras #happiness #happiesnothippies
Day 5 of
#BalancedInSummer #yogachallenge
#inversion #
Thank you to all the hosts and sponsors. I have had a super busy week but I was determined to post something ❤️🙏🏻
.
Hosts:
@zgung
@tunaapari
@natashaswinter
@kris.erikson.yoga
@abanna_yoga_art
.
Sponsor:
@vayumudra 💕 Winner gets €100 gift card 🎉 .
Theme Line Up:
Toe Stand 👣❤️
Standing Balance 🏄🏻‍♀️❤️
Backbend Balance 🌈 ❤️
Balance with a Twist 🌪❤️
Inversion 🤸🏻‍♂️❤️
.

#balancechallenge #igyogachallenge #igyoga #yogachallenge #yogaposes #balanced #zen #yogafit #yogalove #practice #yogagirl #yogapants #yogafamily #yogaover40 #yogaposes #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #igyogafamilyrock #chakras #happiness #happiesnothippies
Чем дальше мы едем, тем больше я проникаюсь кайфом нашего незапланированного путешествия. Мы не знаем, где купим еду и воду, не знаем, где будем ночевать. Пару часов назад определились с хайком. Час назад чудом нашли возможность посетить горячие источники. Все складывается как складывается.

Ночуя эту ночь в машине - в 2:30 мы уже совершенно сонные добрались до rest area у дороги и вписали машину в свободный кусочек между почтовым грузовичком и трейлером - так вот я лежала и думала о том, что планирование помогло бы мне обеспечить нормальный отель и кровать на эту ночь. Но почему-то меня тянет на last minute adventure. И я поняла, что отправляясь в такое путешествие, лучшее, что я переживаю, это тотальную сдачу всему, что даёт жизнь. Ощущение поддержи и общения с обстоятельствами без посредников. Отказываешься от своих фантазий и соглашаешься на любой расклад. И все как-то раскладывается. Неожиданно. Вот этот кайф от того, что согласен на неопределенность - это то, что тянуло меня в путешествия в медитации. И прекрасная возможность побыть в близких отношениях. С собой. С любимым. 
Осознай. Твори. Люби. 
#NY_coach #NY_lifecoach #lifecoaching #lifecoachingforwomen #коучинг_для_женщин #коучсессия #лайфкоучинг #лайфкоуч_яргомская #лайфкоучинг_ирвайн #lifecoachingirvine #irvine #orangecounty #оранжкаунти #лосанджелес #losangeles #лайфкоучингспб #woman #russianinusa #lifeinusa #family #client #practice #hardtimes #стильсчастья
Чем дальше мы едем, тем больше я проникаюсь кайфом нашего незапланированного путешествия. Мы не знаем, где купим еду и воду, не знаем, где будем ночевать. Пару часов назад определились с хайком. Час назад чудом нашли возможность посетить горячие источники. Все складывается как складывается.

Ночуя эту ночь в машине - в 2:30 мы уже совершенно сонные добрались до rest area у дороги и вписали машину в свободный кусочек между почтовым грузовичком и трейлером - так вот я лежала и думала о том, что планирование помогло бы мне обеспечить нормальный отель и кровать на эту ночь. Но почему-то меня тянет на last minute adventure. И я поняла, что отправляясь в такое путешествие, лучшее, что я переживаю, это тотальную сдачу всему, что даёт жизнь. Ощущение поддержи и общения с обстоятельствами без посредников. Отказываешься от своих фантазий и соглашаешься на любой расклад. И все как-то раскладывается. Неожиданно. Вот этот кайф от того, что согласен на неопределенность - это то, что тянуло меня в путешествия в медитации. И прекрасная возможность побыть в близких отношениях. С собой. С любимым.
Осознай. Твори. Люби.
#NY_coach #NY_lifecoach #lifecoaching #lifecoachingforwomen #коучинг_для_женщин #коучсессия #лайфкоучинг #лайфкоуч_яргомская #лайфкоучинг_ирвайн #lifecoachingirvine #irvine #orangecounty #оранжкаунти #лосанджелес #losangeles #лайфкоучингспб #woman #russianinusa #lifeinusa #family #client #practice #hardtimes #стильсчастья
Reposted from @syncopated_yogi .
#warrior #hipopener #practice #keeppracticing #practiceandalliscoming #yoga #yogi #yogini #yogarenegade #yogaeverydamnday #igyogacommunity #igyogafam #igyogachallenge #yogachallenge #juneyoga #junechallenge #yogalifestyle #yogaforlife #yogafit #yogaeverywhere #yogalove #staytuned #getgrounded
Reposted from @syncopated_yogi .
#warrior #hipopener #practice #keeppracticing #practiceandalliscoming #yoga #yogi #yogini #yogarenegade #yogaeverydamnday #igyogacommunity #igyogafam #igyogachallenge #yogachallenge #juneyoga #junechallenge #yogalifestyle #yogaforlife #yogafit #yogaeverywhere #yogalove #staytuned #getgrounded
PASSIONS #writing #music #writings #photo #cosmetics #eyes #mac #girl #words #blonde #hair #colour #practice #girlswithtattoos #writer #writersofinstagram #english #woman #light #mum #love #work #student #eyebrows #read #reading #book #books #clothes #photography
PASSIONS #writing #music #writings #photo #cosmetics #eyes #mac #girl #words #blonde #hair #colour #practice #girlswithtattoos #writer #writersofinstagram #english #woman #light #mum #love #work #student #eyebrows #read #reading #book #books #clothes #photography
#dirtyriffs and #thirstychicks headed to #practice #pinup #rockandroll #rockabilly #rockabillyprincess #heavymetal #metal #newshit #tattoed #princess #tattedgirls
#dirtyriffs and #thirstychicks headed to #practice #pinup #rockandroll #rockabilly #rockabillyprincess #heavymetal #metal #newshit #tattoed #princess #tattedgirls
#rain #peace #kundaliniyoga #teacher #practice #qoutes #freedom #southflorida #weather #cleanse #earth #nature
#rain #peace #kundaliniyoga #teacher #practice #qoutes #freedom #southflorida #weather #cleanse #earth #nature
Not my best. But this my baby girl Janet. An asexual polygamist
#pride #asexual #polyamorous #digitalart #practice
Not my best. But this my baby girl Janet. An asexual polygamist
#pride #asexual #polyamorous #digitalart #practice
#Repost @_.gh0lry
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How do you say booty in your language 🤣🤣🤣
Absufamily #dance #dancer #dancing #me #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
#Repost @_.gh0lry
• • • • • •
How do you say booty in your language 🤣🤣🤣
Absufamily #dance #dancer #dancing #me #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #photooftheday #love #practice #fun
‘Smile!’ Acrylic on board. 76 x 47 cm. 
Thank you @tommeadmead 
#painting #art #acrylicpainting #artist #figurativeart #joker #edit #contemporaryart #contemporarypainters #acryliconwood #practice #portrait #tommead
‘Smile!’ Acrylic on board. 76 x 47 cm.
Thank you @tommeadmead
#painting #art #acrylicpainting #artist #figurativeart #joker #edit #contemporaryart #contemporarypainters #acryliconwood #practice #portrait #tommead
Going through process videos by the amazingly talented @thegalshir and always loved the strawberry. Made a bunch of mistakes but am having a grand time getting out of my comfort zone.
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#design #art #practice #procreate #digital #process #shading #strawberry #fruit #red #cute
Going through process videos by the amazingly talented @thegalshir and always loved the strawberry. Made a bunch of mistakes but am having a grand time getting out of my comfort zone.
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#design #art #practice #procreate #digital #process #shading #strawberry #fruit #red #cute
Quick study based on the work of Paul Apal’kin ! Painting process up on YT @nixri ⭐️ I hope everybody is having a nice weekend ❤️ #study #practice
Quick study based on the work of Paul Apal’kin ! Painting process up on YT @nixri ⭐️ I hope everybody is having a nice weekend ❤️ #study #practice
Haven’t done it for a while so decided to try this week #yogiseeyogido pose inspired by @gabriela.dondero
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#yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere  #yogaaddict #ysyd #armbalance #myyogalife #yogapractice #yogini #dailyyoga  #igyogafamily #instayoga #yogaeveryday #practice #strongwoman
Haven’t done it for a while so decided to try this week #yogiseeyogido pose inspired by @gabriela.dondero
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#yoga #yogainspiration #yogaeveryday #yogalove #yogalife #happyyogi #yogagirl #yogapractice #iloveyoga #myyogalife #myyogafam #practiceandalliscoming #yogavibes #yogaeverywhere #yogaaddict #ysyd #armbalance #myyogalife #yogapractice #yogini #dailyyoga #igyogafamily #instayoga #yogaeveryday #practice #strongwoman
15.06
悄咪咪的放一张金闪闪

#drawing #practice #manga #daily #落書き #draw #art #illustration #working #2019 #漫画 #anime #mangaart #animeart #pencildrawing #sketch #スケッチ #animeboy #mangaboy #boy #男の子 #fgo #fate #fategrandorder #gilgamesh #goodnight #gutenacht
15.06
悄咪咪的放一张金闪闪

#drawing #practice #manga #daily #落書き #draw #art #illustration #working #2019 #漫画 #anime #mangaart #animeart #pencildrawing #sketch #スケッチ #animeboy #mangaboy #boy #男の子 #fgo #fate #fategrandorder #gilgamesh #goodnight #gutenacht
Day 4 of 
#BalancedInSummer #yogachallenge
#twist ❤️🙏🏻
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Hosts:
@zgung
@tunaapari
@natashaswinter
@kris.erikson.yoga
@abanna_yoga_art
.
Sponsor:
@vayumudra 💕 Winner gets €100 gift card 🎉 .
Theme Line Up:
Toe Stand 👣❤️
Standing Balance 🏄🏻‍♀️❤️
Backbend Balance 🌈 ❤️
Balance with a Twist 🌪
Inversion 🤸🏻‍♂️
.

#balancechallenge #igyogachallenge #igyoga #yogachallenge #yogaposes #balanced #zen #yogafit #yogalove #practice #yogagirl #yogapants #yogafamily #yogaover40 #yogaposes #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #igyogafamilyrock #chakras #happiness #happiesnothippies
Day 4 of
#BalancedInSummer #yogachallenge
#twist ❤️🙏🏻
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Hosts:
@zgung
@tunaapari
@natashaswinter
@kris.erikson.yoga
@abanna_yoga_art
.
Sponsor:
@vayumudra 💕 Winner gets €100 gift card 🎉 .
Theme Line Up:
Toe Stand 👣❤️
Standing Balance 🏄🏻‍♀️❤️
Backbend Balance 🌈 ❤️
Balance with a Twist 🌪
Inversion 🤸🏻‍♂️
.

#balancechallenge #igyogachallenge #igyoga #yogachallenge #yogaposes #balanced #zen #yogafit #yogalove #practice #yogagirl #yogapants #yogafamily #yogaover40 #yogaposes #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogaeverydamnday #igyoga #igyogafamily #igyogafamilyrock #chakras #happiness #happiesnothippies
First day of summer 🌸🌴💜
Featuring my aunt
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Approved by @amanda_cusick 
#gymnastics #gymnast #gym #dance #split #handstand #flip #flexible #flexibility #skill #practicing #practice #gymternet #tumble #tumbler #tumbling #walkover #backbend #kickover #backbendkickover #bridgekickover #bridge #fffgymnastics #backwalkover #frontwalkover #leap #jump #firebird
First day of summer 🌸🌴💜
Featuring my aunt
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Approved by @amanda_cusick
#gymnastics #gymnast #gym #dance #split #handstand #flip #flexible #flexibility #skill #practicing #practice #gymternet #tumble #tumbler #tumbling #walkover #backbend #kickover #backbendkickover #bridgekickover #bridge #fffgymnastics #backwalkover #frontwalkover #leap #jump #firebird
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
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BadassBabesToronto@gmail.com
www.BadassBabesDance.com
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#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
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BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
🔥TORONTO BEGINNER HIP HOP BABES🔥
SZN 11 Week 2 w/ @DannyDavalos_
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So many smiles from these amazing women! This week we learned how to learn! Copy and Paste! And we ended up with this sick routine! Get it ladies! 🔥
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.
Choreography: @DannyDavalos_
Videography: @DannyDavalos_
.
BadassBabesToronto@gmail.com
www.BadassBabesDance.com
.
#dance #dancer #music #dancemusic #instadance #torontodance #torontodancers #torontoartists #practice #dancelife #dancerlife #training #danceclasses #dancecrew #dancechoreography #instafit #video #videography #videooftheday #choreographer #choreography #danceparty #dancevideo #practice #instavideo #instavideos #dancechallenge #torontofitness #toronto_insta #fitnessmotivation
Im getting there! @polemicdancestudio 
Tags:
#poledancing #practice #pole #newb #beginner
Im getting there! @polemicdancestudio
Tags:
#poledancing #practice #pole #newb #beginner
This edit is cold 🥶 😭
Tag 3 
Follow [ @d44ce ] for lit vids ‼️
•@d44ce@d44ce
@d44ce /@d44ce •
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#reversechallenge #ukdrill #woahchallenge #shootchallenge #practice #trend #delichallenge #thewoahchallenge #dancer #zoomchallenge #hitdemfolks #roboticschallenge #worldstarhiphop #ukdancer #newfreezerchallenge #litdance #japanchallenge #robotics #memphisjookin #dancechallenge #dancevideo #explore #trickorsushii #levelupchallenge #dubsmashchallenge #explorepage #reversebros #viral #dance #gunlean
This edit is cold 🥶 😭
Tag 3
Follow [ @d44ce ] for lit vids ‼️
•@d44ce@d44ce
@d44ce /@d44ce •









#reversechallenge #ukdrill #woahchallenge #shootchallenge #practice #trend #delichallenge #thewoahchallenge #dancer #zoomchallenge #hitdemfolks #roboticschallenge #worldstarhiphop #ukdancer #newfreezerchallenge #litdance #japanchallenge #robotics #memphisjookin #dancechallenge #dancevideo #explore #trickorsushii #levelupchallenge #dubsmashchallenge #explorepage #reversebros #viral #dance #gunlean
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#practice #tree #purple #yeg #notarapper #edmonton #canada #808 #yeg #lilac #wood #yeggers #sky #cool #post #photo #photooftheday #color #cannonphotos #canada #raptors #green #outdoors #outside #flower #plants
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#practice #tree #purple #yeg #notarapper #edmonton #canada #808 #yeg #lilac #wood #yeggers #sky #cool #post #photo #photooftheday #color #cannonphotos #canada #raptors #green #outdoors #outside #flower #plants
Soccer#son#Dad#practice#fun#smile#love#family#😎⚽️⚡️
Soccer#son#Dad#practice#fun#smile#love#family#😎⚽️⚡️
Commission for @kanles14 of the most adorable oc I've seen 🥰
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caption me if u repost
#art #artshow #artsy #creative #aesthetic #body #practice #draw #sketchbook #drawing #posesketch #style #anatomy #illustration #sketch #doodle #instaart #gallery #pose #traditionalart #copic #pastels #girl #artist #copicmarkers #colorful #예술가 #팬아트 #미술
Commission for @kanles14 of the most adorable oc I've seen 🥰
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caption me if u repost
#art #artshow #artsy #creative #aesthetic #body #practice #draw #sketchbook #drawing #posesketch #style #anatomy #illustration #sketch #doodle #instaart #gallery #pose #traditionalart #copic #pastels #girl #artist #copicmarkers #colorful #예술가 #팬아트 #미술
#practice #guitarsolo
#practice #guitarsolo
What is meditation? Dhyana (#meditation or #contemplation is the seventh limb of yoga, and the one that preceds #samadhi (the final stage and the one of enlightenment). Dhyana is the #practice or #discipline of quieting the #mind creating a state of #awareness without focus. It requires practice, if possible daily. Traditionally meditation is done after the physical practice of the #asanas and #pranayama (breath work). Once the body is tired, the mind #quietens creating #space for the practice of meditation. 
Research shows that meditation can help you to better handle negative feelings and emotions and improve your mental health. It lowers the blood pressure, the heart rate and the blood cortisol levels. Even a brief meditation session can make a difference in managing stress quickly and improve the mental skills.
How do I meditate? 🧘‍♂️
1. Sit or lie comfortably (if possible somewhere near nature). 2. Close your eyes and breathe naturally and fully.
3. Focus your attention on the breath and how the body moves with each inhalation and exhalation.
4. If your mind wanders, bring the focus back to your breath.
5. Maintain the meditation practice for 3-5 minutes.
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Meditation is simple and anyone can do it, but if you need some direction, there's some great apps out there that can help you starting on this journey. My favourites are @headspace and @calm - you have plenty of free sessions to try out!
What is meditation? Dhyana (#meditation or #contemplation is the seventh limb of yoga, and the one that preceds #samadhi (the final stage and the one of enlightenment). Dhyana is the #practice or #discipline of quieting the #mind creating a state of #awareness without focus. It requires practice, if possible daily. Traditionally meditation is done after the physical practice of the #asanas and #pranayama (breath work). Once the body is tired, the mind #quietens creating #space for the practice of meditation.
Research shows that meditation can help you to better handle negative feelings and emotions and improve your mental health. It lowers the blood pressure, the heart rate and the blood cortisol levels. Even a brief meditation session can make a difference in managing stress quickly and improve the mental skills.
How do I meditate? 🧘‍♂️
1. Sit or lie comfortably (if possible somewhere near nature). 2. Close your eyes and breathe naturally and fully.
3. Focus your attention on the breath and how the body moves with each inhalation and exhalation.
4. If your mind wanders, bring the focus back to your breath.
5. Maintain the meditation practice for 3-5 minutes.



Meditation is simple and anyone can do it, but if you need some direction, there's some great apps out there that can help you starting on this journey. My favourites are @headspace and @calm - you have plenty of free sessions to try out!
Mudras corresponding to the animals from the Chinese calendar- very useful, those mudras are corresponding to the energy meridians in the body and especially to the charkra system and the effects are advanced, not like the basic kuji-kiri mantras corresponding to the chakras for example, but it's to be studied how and for what, there's a ton of literature and philosophy on the topic- enjoy 👌😎🎩
#Mudra #Mudras #Chinese #Calendar #ChineseCalendar #Animals #Zodiac #Correspondence #ChakraSystem #Energy #Body #Spirit #Soul #Knowledge #Jutsu #Techniques #Advanced #AdvancedKnowledge #Wisdom #Practice #Majutsu-shi #🧙‍♂️ #🧙‍♂️🤘 #Enjoy #BeGreat #namaste🙏🏻 #namaste🕉 #namaste🙇
Mudras corresponding to the animals from the Chinese calendar- very useful, those mudras are corresponding to the energy meridians in the body and especially to the charkra system and the effects are advanced, not like the basic kuji-kiri mantras corresponding to the chakras for example, but it's to be studied how and for what, there's a ton of literature and philosophy on the topic- enjoy 👌😎🎩
#Mudra #Mudras #Chinese #Calendar #ChineseCalendar #Animals #Zodiac #Correspondence #ChakraSystem #Energy #Body #Spirit #Soul #Knowledge #Jutsu #Techniques #Advanced #AdvancedKnowledge #Wisdom #Practice #Majutsu-shi #🧙‍♂️ #🧙‍♂️🤘 #Enjoy #BeGreat #namaste🙏🏻 #namaste🕉 #namaste🙇
#words #instagood #music #aesthetic #tbh #photooftheday #instamood #iphonesia #instapic #picoftheday #anime #instacool #photography #instadaily #america #instagramhub #poetry #cool #igdaily #bestoftheday #blackandwhite #model #instaartist #mixedmedia #writer #color #perspective #art #practice #instaabstractphotography 
@nexttoptalents @next.top.talent 
@artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy  @unitedtalentagency @gottalentglobal @securefame @securefamerecruite
#words #instagood #music #aesthetic #tbh #photooftheday #instamood #iphonesia #instapic #picoftheday #anime #instacool #photography #instadaily #america #instagramhub #poetry #cool #igdaily #bestoftheday #blackandwhite #model #instaartist #mixedmedia #writer #color #perspective #art #practice #instaabstractphotography
@nexttoptalents @next.top.talent
@artofvisuals @artforum @instagram @modelsdot @elitemodelworld @arts_promote @artsy  @unitedtalentagency @gottalentglobal @securefame @securefamerecruite
Pool time with my buddies!! #summer #pool #king #smart #fun #school #education #basketball #basketballkid #practice #training #sport #sports #kidsports #kidsplay #baseball #soccer #football #nfl #nba #family #friends #atlanta #georgia #sunshine #play #coolkids #coolkidsclub
Pool time with my buddies!! #summer #pool #king #smart #fun #school #education #basketball #basketballkid #practice #training #sport #sports #kidsports #kidsplay #baseball #soccer #football #nfl #nba #family #friends #atlanta #georgia #sunshine #play #coolkids #coolkidsclub
This is my take on @meggles.art dtiys, she was very fun to draw and a bit of a challenge to shade. But! Was very entertaining.💙 #dtiys #drawthisinyourstyle #meggles10kdtiys #art #digitalart #ipadpro #procreate #applepencil #challenge #practice #makes #perfect #practicemakesperfect #timeandeffort #doodle #digital
This is my take on @meggles.art dtiys, she was very fun to draw and a bit of a challenge to shade. But! Was very entertaining.💙 #dtiys #drawthisinyourstyle #meggles10kdtiys #art #digitalart #ipadpro #procreate #applepencil #challenge #practice #makes #perfect #practicemakesperfect #timeandeffort #doodle #digital
Virtue 
#artoftheday #artofinstagram #art #artist #artcommunity #instaart #artist #artoftheday #watercolour #watercolourartist #sketchbooksofinstagram #sketchbook #sketch #sketchbooksofinstagram  #pencil #shading #pencilsketch  #handstudy  #hands  #hand #growth #beautywithin #virtue #handy #practice  #inspiration  #creative #inspiration
Virtue
#artoftheday #artofinstagram #art #artist #artcommunity #instaart #artist #artoftheday #watercolour #watercolourartist #sketchbooksofinstagram #sketchbook #sketch #sketchbooksofinstagram #pencil #shading #pencilsketch #handstudy #hands #hand #growth #beautywithin #virtue #handy #practice #inspiration #creative #inspiration
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Забавно так. Чтобы избавиться от страхов
И чтоб не дать им вечность продолжаться
Всего лишь нужно перестать ждать краха
Создать свой фильм в уме и наслаждаться
😊
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Всё гениальное просто.
Приятной жизни всем нам
Без необоснованных, дурацких страхов..
А заодно и выходных замечательных..
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#выборестьвсегда #Садхгуру #Иша #йога #ишайога #Sadhguru #Isha #yoga #практика #спокойныйум #простооглавном #mind #goodevening #добрыйвечер #шаг #ксчастью #speech #лето #июнь #practice #dontworry #behappy #жизньпрекрасна #субботасСадхгуру #summer #june #мыжелаемсчастьявам #времяжить
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🙏
Забавно так. Чтобы избавиться от страхов
И чтоб не дать им вечность продолжаться
Всего лишь нужно перестать ждать краха
Создать свой фильм в уме и наслаждаться
😊
.
.
Всё гениальное просто.
Приятной жизни всем нам
Без необоснованных, дурацких страхов..
А заодно и выходных замечательных..
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🌻
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#выборестьвсегда #Садхгуру #Иша #йога #ишайога #Sadhguru #Isha #yoga #практика #спокойныйум #простооглавном #mind #goodevening #добрыйвечер #шаг #ксчастью #speech #лето #июнь #practice #dontworry #behappy #жизньпрекрасна #субботасСадхгуру #summer #june #мыжелаемсчастьявам #времяжить
It's takes only practice #practice #forex
It's takes only practice #practice #forex
My cute 🧸 thanks for the sweet gift 🎁 #loveyourself #lifestyle #growth #fitness #sponsored #fitnessmodel #atypical #alpha #upcoming #therapy #practice #onlinetrainer #fitfromhome #healthy #life #instagood #nofilter #tbt #igers #picoftheday #love #nature #nailsswag #lifeisgood
My cute 🧸 thanks for the sweet gift 🎁 #loveyourself #lifestyle #growth #fitness #sponsored #fitnessmodel #atypical #alpha #upcoming #therapy #practice #onlinetrainer #fitfromhome #healthy #life #instagood #nofilter #tbt #igers #picoftheday #love #nature #nailsswag #lifeisgood
Today was such an amazing day! Sky scored his very first goal and right after cane over to say happy Father’s Day. A moment I’ll never forget.., #proud #nhl #kids #hockey #love #blessed #instagood #happy #memories #practice #nevergiveup #playhard #childhood #son #perserverance
Today was such an amazing day! Sky scored his very first goal and right after cane over to say happy Father’s Day. A moment I’ll never forget.., #proud #nhl #kids #hockey #love #blessed #instagood #happy #memories #practice #nevergiveup #playhard #childhood #son #perserverance
#sketching #statues #pencils #daily #routine #repeat #tones #shades #texture #practice #loveart #art #sketch
#sketching #statues #pencils #daily #routine #repeat #tones #shades #texture #practice #loveart #art #sketch
Some face sketches from the barbershop. Only thing that makes the wait bearable is my pocket sketchbook and ink pen📓🖊⭐️ #sketchbook #pocketsketchbook #instaart #art #arte #sketch #pensketch #blackpen #spilledink #lifedrawing #faces #practice #draweveryday #amdrawing #drawings #sketches #jordanssketchbook
Some face sketches from the barbershop. Only thing that makes the wait bearable is my pocket sketchbook and ink pen📓🖊⭐️ #sketchbook #pocketsketchbook #instaart #art #arte #sketch #pensketch #blackpen #spilledink #lifedrawing #faces #practice #draweveryday #amdrawing #drawings #sketches #jordanssketchbook
Posted @withrepost • @mafia_lewin “Just got bored tried something new”😁
#trend #explorepage #viral #dancing #dance #dancer #music #dancers #choreography #party #hiphop #flexible #practice  #song #dancelife #workout  #fitness #danceshoes
#passion #dancehall #fit #dancerlife #dancerslife #lovedance #carameldropchallenge
Posted @withrepost • @mafia_lewin “Just got bored tried something new”😁
#trend #explorepage #viral #dancing #dance #dancer #music #dancers #choreography #party #hiphop #flexible #practice #song #dancelife #workout #fitness #danceshoes
#passion #dancehall #fit #dancerlife #dancerslife #lovedance #carameldropchallenge
I like to refer to this as The 3 P’s. I use them all the time in my work and in my personal life. If I can remind myself about The 3 P’s in a moment of frustration, anxiety or overwhelm, I immediately start to calm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s an example: I’m having a challenging day as a parent, or just as a human being. My mind is telling me all sorts of bad things. I feel my body start get tense. Suddenly I feel like I need to get rid of the feelings because they are too much. My son throws his toy at my head. [Pause, breath, eyes closed and then opened] I look around the room and start naming what’s around me (couch, window, beige wall...)= Presence. I realize my son (who’s existing in primitive brain mode) is overwhelmed and responding to my energy, so I try to think of a way to effectively deal with this= Patience. And finally, I understand and realize that I am safe, that I am only in a feeling and that it will pass. My only job is to observe the feeling and wait for it to pass. And IT ALWAYS PASSES. =Perspective ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s an exercise. It will not always go this smoothly. But it will make things easier once you PRACTICE (another P) this regularly. Go get em. 💪🏼👋🏻🌿🌸💫🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #therealisticparent #parenting #presence #patience #perspective #practice
I like to refer to this as The 3 P’s. I use them all the time in my work and in my personal life. If I can remind myself about The 3 P’s in a moment of frustration, anxiety or overwhelm, I immediately start to calm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s an example: I’m having a challenging day as a parent, or just as a human being. My mind is telling me all sorts of bad things. I feel my body start get tense. Suddenly I feel like I need to get rid of the feelings because they are too much. My son throws his toy at my head. [Pause, breath, eyes closed and then opened] I look around the room and start naming what’s around me (couch, window, beige wall...)= Presence. I realize my son (who’s existing in primitive brain mode) is overwhelmed and responding to my energy, so I try to think of a way to effectively deal with this= Patience. And finally, I understand and realize that I am safe, that I am only in a feeling and that it will pass. My only job is to observe the feeling and wait for it to pass. And IT ALWAYS PASSES. =Perspective ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s an exercise. It will not always go this smoothly. But it will make things easier once you PRACTICE (another P) this regularly. Go get em. 💪🏼👋🏻🌿🌸💫🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #therealisticparent #parenting #presence #patience #perspective #practice
@chrissyamitchell we have been working so hard!! #3ddance #backwalkover #hardwork #practice  @missdanielle3d
@chrissyamitchell we have been working so hard!! #3ddance #backwalkover #hardwork #practice @missdanielle3d
Hello someone pls call an ambulance, my right hand palm is dying 😫😫😫 #100daysofpractice #classicalmusic #practice #ginastera #piano #spanish #uoft
Hello someone pls call an ambulance, my right hand palm is dying 😫😫😫 #100daysofpractice #classicalmusic #practice #ginastera #piano #spanish #uoft
#Day15: humble warrior, or zen brontosaurus 🦕😅
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☆#HipNoticing host @cyogalife and #humblewarrior mod from @gmcyoga☆
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#warrior #hipopener #practice #keeppracticing #practiceandalliscoming #yoga #yogi #yogini #yogarenegade #yogaeverydamnday #igyogacommunity #igyogafam #igyogachallenge #yogachallenge #juneyoga #junechallenge #yogalifestyle #yogaforlife #yogafit #yogaeverywhere #yogalove #staytuned #getgrounded
#Day15: humble warrior, or zen brontosaurus 🦕😅
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#HipNoticing host @cyogalife and #humblewarrior mod from @gmcyoga☆
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#warrior #hipopener #practice #keeppracticing #practiceandalliscoming #yoga #yogi #yogini #yogarenegade #yogaeverydamnday #igyogacommunity #igyogafam #igyogachallenge #yogachallenge #juneyoga #junechallenge #yogalifestyle #yogaforlife #yogafit #yogaeverywhere #yogalove #staytuned #getgrounded
Tremendous ground forces and powerful pivot extension from Greg Norman.
Tremendous ground forces and powerful pivot extension from Greg Norman.
Early Morning (looong) brick workout means I’ll be on the struggle bus tonight at work. 😴
11:30pm can’t come soon enough...
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 #zootsports #momswhotri #practice #teamzoot #teamzoot2019 #teamzootgreatlakes #roadtomuncie #703training #cycling #running #run #brick #fitmom #nurse #pmshift #nurselife #tritraining
Early Morning (looong) brick workout means I’ll be on the struggle bus tonight at work. 😴
11:30pm can’t come soon enough...
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#zootsports #momswhotri #practice #teamzoot #teamzoot2019 #teamzootgreatlakes #roadtomuncie #703training #cycling #running #run #brick #fitmom #nurse #pmshift #nurselife #tritraining
Although the photo didnt show much details  but !! I truly enjoyed making this !!! Took whole day to finish it !! Woah:") ..
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.#sketch #modern #pop #new #drawing #practice #pencil #art
Although the photo didnt show much details but !! I truly enjoyed making this !!! Took whole day to finish it !! Woah:") ..
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.#sketch #modern #pop #new #drawing #practice #pencil #art
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#practice #tree #teepee #yeg #notarapper #edmonton #canada #808 #yeg #building #wood #yeggers #sky #cool #post #photo #photooftheday #color #cannonphotos #canada #raptors #green #outdoors #outside
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#practice #tree #teepee #yeg #notarapper #edmonton #canada #808 #yeg #building #wood #yeggers #sky #cool #post #photo #photooftheday #color #cannonphotos #canada #raptors #green #outdoors #outside
Teddy is a very good boy 🐾
Teddy is a very good boy 🐾
Estudio Sencillo IX

This one I might just keep for a fun warm-up piece. I really like the groove of the clave rhythm. 
#guitarra #guitaristofinstagram #guitar #classicalguitar #classicalguitarlife #guitardaily @guitardaily #practice #guitaretudes #strings #cooperguitars #estudiosencillos #leobrouwer #clave #sonclave #danzón #cinquillo #cubanmusic
Estudio Sencillo IX

This one I might just keep for a fun warm-up piece. I really like the groove of the clave rhythm.
#guitarra #guitaristofinstagram #guitar #classicalguitar #classicalguitarlife #guitardaily @guitardaily #practice #guitaretudes #strings #cooperguitars #estudiosencillos #leobrouwer #clave #sonclave #danzón #cinquillo #cubanmusic
So excited to be helping out at the @descendingangelsstudio booth at @gsosolstice next Saturday. Stop by the booth and say hello!! Hell, I'm excited to be going to Solstice again, it's been far too long! I've been planning for the last couple years to go and started a Luna Moth costume for the occasion and it never worked out for me to go and I never finished my costume(and am frustrated that due to the repairs to our new home that have been necessary on my days off that I haven't had a chance to work on any costumes or art in general and I know I keep bitching about it but dammit its starting to push me to the limits... I digress..) But this year I'm going! And planning on bringing my newest costume Dayglo Leia, aka A Leia Insane to the celebration and am hoping to dye my hair to match so I'm going to be a bit blinding and not just bc of my ghostly complexion crisping in the hot sun😜😘
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This is a clip from Pole 1 class at @descendingangelsstudio, Nikki is such an awesome teacher, full of encouragement and constructive criticism and I really need to get my ass back to class and YOUR ASS needs to go too!! #beginnerpole #poleclass #firemanspin #stepandslide #practice #poledancing #dance #selfexpression #safespace
So excited to be helping out at the @descendingangelsstudio booth at @gsosolstice next Saturday. Stop by the booth and say hello!! Hell, I'm excited to be going to Solstice again, it's been far too long! I've been planning for the last couple years to go and started a Luna Moth costume for the occasion and it never worked out for me to go and I never finished my costume(and am frustrated that due to the repairs to our new home that have been necessary on my days off that I haven't had a chance to work on any costumes or art in general and I know I keep bitching about it but dammit its starting to push me to the limits... I digress..) But this year I'm going! And planning on bringing my newest costume Dayglo Leia, aka A Leia Insane to the celebration and am hoping to dye my hair to match so I'm going to be a bit blinding and not just bc of my ghostly complexion crisping in the hot sun😜😘
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This is a clip from Pole 1 class at @descendingangelsstudio, Nikki is such an awesome teacher, full of encouragement and constructive criticism and I really need to get my ass back to class and YOUR ASS needs to go too!! #beginnerpole #poleclass #firemanspin #stepandslide #practice #poledancing #dance #selfexpression #safespace
Night sketch #enma #閻魔大王 #焔魔天 #ink #wabori #irezumi #sketch #practice #japaneseart
Night sketch #enma #閻魔大王 #焔魔天 #ink #wabori #irezumi #sketch #practice #japaneseart
2019.06.16 @h0zin Midnight WorkShop
평소에 존경하던 호진님 수업을 듣게되서 너무 행복하고
수업내내 너무 많은걸 얻어가고 좋은 경험을 하고 한층더 성장 할 수 있는 시간이였습니다! 수고많으셨습니다🔥🙏😆
2019.06.16 @h0zin Midnight WorkShop
평소에 존경하던 호진님 수업을 듣게되서 너무 행복하고
수업내내 너무 많은걸 얻어가고 좋은 경험을 하고 한층더 성장 할 수 있는 시간이였습니다! 수고많으셨습니다🔥🙏😆
@malazkaboom_shitposts au design of ashley is perfection 
I'm sorry but I probably will draw her more often.... #ashley#sallyface#sallyhead#au#fanart#girl#rave#digitaldrawing#doodle#practice#girl
@malazkaboom_shitposts au design of ashley is perfection
I'm sorry but I probably will draw her more often.... #ashley#sallyface#sallyhead#au#fanart#girl#rave#digitaldrawing#doodle#practice#girl
Some random doods 🙃 #wip #painting #sketch #dudes #beatles #band #illustration #blue #watercolor #artdesk #table #colours #practice #portrait #schmincke #💎
Some random doods 🙃 #wip #painting #sketch #dudes #beatles #band #illustration #blue #watercolor #artdesk #table #colours #practice #portrait #schmincke #💎
Spring semester/dedication interval is almost complete.

Thanks to the class and the whole crew involved especially @lantinceramics, @auarts.ceramics, @robindupontceramics, and North Mount Pleasant Arts Centre for working their magic to offer a rad new course in atmospheric firing at AUArts (née ACAD). The exploratory, final work comes out of the kilns tomorrow! //When soda, salt, or wood are added to a kiln at about 1200 degrees Celsius, those materials turn into volatiles that are then deposited on the work by the flames travelling through the kiln. Sort of like painting with geology or being a volcanic microcosm.

#stillarocknerd #geologist #artist #ceramics #canadianceramics #auarts #sodafiredceramics #saltfiredceramics #pots #local #woodfiredceramics #experiments 
#experience #practice #process
Spring semester/dedication interval is almost complete.

Thanks to the class and the whole crew involved especially @lantinceramics, @auarts.ceramics, @robindupontceramics, and North Mount Pleasant Arts Centre for working their magic to offer a rad new course in atmospheric firing at AUArts (née ACAD). The exploratory, final work comes out of the kilns tomorrow! //When soda, salt, or wood are added to a kiln at about 1200 degrees Celsius, those materials turn into volatiles that are then deposited on the work by the flames travelling through the kiln. Sort of like painting with geology or being a volcanic microcosm.

#stillarocknerd #geologist #artist #ceramics #canadianceramics #auarts #sodafiredceramics #saltfiredceramics #pots #local #woodfiredceramics #experiments
#experience #practice #process
Redrew that one neko girl, the old drawings made me cringe so much so I drew a better version lol. Also IMOVIE UPDATED AND HAS WONDERFUL MUSIC AND IM READY TO PLAY AROUND WITH IT :3
 #anime #neko #nekogirls #nekogirl #animegirl #speedrawing #speeddraw #digital #digitalart #digitalartist #artist #suggested #fun #hahaha #love #loveyourself #video #imovie #procreate #practice #art #artforsale #procreate #redraw
Redrew that one neko girl, the old drawings made me cringe so much so I drew a better version lol. Also IMOVIE UPDATED AND HAS WONDERFUL MUSIC AND IM READY TO PLAY AROUND WITH IT :3
#anime #neko #nekogirls #nekogirl #animegirl #speedrawing #speeddraw #digital #digitalart #digitalartist #artist #suggested #fun #hahaha #love #loveyourself #video #imovie #procreate #practice #art #artforsale #procreate #redraw
Cool slow motion cinematic shots
🎥 @aaron_floyd_13 & @_.somethin.like.that._ 
@motionxmafia •
#pkfr
#pk
#fr
#freerunning 
#parkour 
#movement
#riverside
#rain
#train
#gain
#practice
#jam
#fun
#sideflip
#tunnelflip
#crazy
Cool slow motion cinematic shots
🎥 @aaron_floyd_13 & @_.somethin.like.that._
@motionxmafia •
#pkfr
#pk
#fr
#freerunning
#parkour
#movement
#riverside
#rain
#train
#gain
#practice
#jam
#fun
#sideflip
#tunnelflip
#crazy
Graduation day. Such an amazing journey with beautiful friends. #teach #RYT200 #yogi #timetoshare #findingmytruth #teachertraining #continuetolearn #walkingthepath #whatnow #practice
Graduation day. Such an amazing journey with beautiful friends. #teach #RYT200 #yogi #timetoshare #findingmytruth #teachertraining #continuetolearn #walkingthepath #whatnow #practice
Process video of my last post @creative_light_bulb  #art #photography #mandala #mural @procreate #procreate #blackandwhite #graphic #graphicdesign #rainbow #wip #doodle #printmaking #linocut #graphicdesign #typography #mezzotint #printmaking #landscape #practice #arthistory #screenprint #tshirtdesign #redbubble @redbubble #patterns #primary #colors #abstractart
Process video of my last post @creative_light_bulb #art #photography #mandala #mural @procreate #procreate #blackandwhite #graphic #graphicdesign #rainbow #wip #doodle #printmaking #linocut #graphicdesign #typography #mezzotint #printmaking #landscape #practice #arthistory #screenprint #tshirtdesign #redbubble @redbubble #patterns #primary #colors #abstractart
When faced with a challenge or disturbance in life, I hear people claim all the time, myself included, “Oh, that’s just how I am,” or “I’ve just ALWAYS been this way.” To a certain extent we ALL seem to justify unacceptable behavior, prejudices, biases, and the like, because they are “just the way we are.” It becomes an easy excuse to NOT change, to NOT up-level ourselves, to NOT practice a different ‘realness of our person’ that is in FULL alignment with our highest good. -
Read the full blog by clicking the link in my bio.
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Blessings.
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#uplevel #liveyourbestlife #yogasutras #yogablog #blogger #yogaphilosphy #liveyouryoga #practice #personalpractice
When faced with a challenge or disturbance in life, I hear people claim all the time, myself included, “Oh, that’s just how I am,” or “I’ve just ALWAYS been this way.” To a certain extent we ALL seem to justify unacceptable behavior, prejudices, biases, and the like, because they are “just the way we are.” It becomes an easy excuse to NOT change, to NOT up-level ourselves, to NOT practice a different ‘realness of our person’ that is in FULL alignment with our highest good. -
Read the full blog by clicking the link in my bio.
-
Blessings.
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#uplevel #liveyourbestlife #yogasutras #yogablog #blogger #yogaphilosphy #liveyouryoga #practice #personalpractice
I haven't posted in a while because of all the school work but here's a random video of my terrible singing but even if I sound terrible, I still love it! :)
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Follow @kayla_cello for more
#100daysofpractice #cello #cellist #music #musician #cellomusic #celloplayer #violincello  #sightreading #practice #vocals #singing #song #sing #singingcover #cover
I haven't posted in a while because of all the school work but here's a random video of my terrible singing but even if I sound terrible, I still love it! :)


Follow @kayla_cello for more
#100daysofpractice #cello #cellist #music #musician #cellomusic #celloplayer #violincello #sightreading #practice #vocals #singing #song #sing #singingcover #cover
Sharing is Caring #@lanilifecoach 🙏🏼💙#youare #what #you #practice #riyadhlifecoach
Sharing is Caring #@lanilifecoach 🙏🏼💙#youare #what #you #practice #riyadhlifecoach
2nd layer done. So much more to do. #tattoo #thouart #painting #oil #art #sheffield #practice #portrait #portraitpainting #blue #thouarttattoo #sheffieldtattoo
2nd layer done. So much more to do. #tattoo #thouart #painting #oil #art #sheffield #practice #portrait #portraitpainting #blue #thouarttattoo #sheffieldtattoo
Working on some Smartyants this morning. #learning #summerschool #homeschool #cyberschool #smartyants #practice #nolazybrain
Working on some Smartyants this morning. #learning #summerschool #homeschool #cyberschool #smartyants #practice #nolazybrain
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage people to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage people to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
SMA Dojo is working towards a partnership with @gpowerd to offer gymnastics classes. The focus of these classes will be balance, power and flexibility, which are essential in the martial arts. (Actually had to wake the offspring up who had fallen asleep in the splits ! )

#girlpower #gymnastics #selfimprovement #power #balance #flexibility #mma #artist #music #culture #dance #body #abs #coaching #family #shotokan #kyokusinwomen #hitslikeagirl #fighter #training #practice #hardwork #practicemakesperfect
SMA Dojo is working towards a partnership with @gpowerd to offer gymnastics classes. The focus of these classes will be balance, power and flexibility, which are essential in the martial arts. (Actually had to wake the offspring up who had fallen asleep in the splits ! )

#girlpower #gymnastics #selfimprovement #power #balance #flexibility #mma #artist #music #culture #dance #body #abs #coaching #family #shotokan #kyokusinwomen #hitslikeagirl #fighter #training #practice #hardwork #practicemakesperfect
You can guess who is this model ! .😍
Yes 👍 or no 💔 ?
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Support by following @rekia_chan .
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#pencil_art #portrait #pencil #sketch #drawing #model #dimples #freckles #art #original_art #original #traditional #cute #cat #cute #beautiful #can #artist #anime#drawing #draw #dessin #dessinatrice #algerienne🇩🇿 #algerian #watercolor #bear #train #practice #artist #crayon  #dessin #رسمتي #المبدعون_العرب
You can guess who is this model ! .😍
Yes 👍 or no 💔 ?
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Support by following @rekia_chan .
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#pencil_art #portrait #pencil #sketch #drawing #model #dimples #freckles #art #original_art #original #traditional #cute #cat #cute #beautiful #can #artist #anime#drawing #draw #dessin #dessinatrice #algerienne🇩🇿 #algerian #watercolor #bear #train #practice #artist #crayon #dessin #رسمتي #المبدعون_العرب
Following a 2 hour “gravity surfing” hot yoga class. 🔥🧘🏻‍♀️🔥
Maybe it’s bliss. Maybe it’s dehydration. I dunno.
🤷🏻‍♀️😂
Either way, it was awesome.
😎
This gal is wiped. Time to replenish and refuel.
🙌🏼
Following a 2 hour “gravity surfing” hot yoga class. 🔥🧘🏻‍♀️🔥
Maybe it’s bliss. Maybe it’s dehydration. I dunno.
🤷🏻‍♀️😂
Either way, it was awesome.
😎
This gal is wiped. Time to replenish and refuel.
🙌🏼
Part 2

F. Danzi - Sonata Mov. 3

Դասական շրջանի երաժշտություն նվագելու համար գործում ա մի կանոն.՝ նվագել առանց ավելորդությունների:

For playing old classical period music, there is a one big rule, play without unnecessary things.

#musician#student#wind#clarinet#instrumental#music#play#feel#europe#klarinette#buffetcrampon #band#solo#soloist#solist#classicalmusic#classical#germany#musiker#spielen#clarinetist#postoftheday#instafit#video#mood#blackandwhite#onstage#composition#practice#concert
Part 2

F. Danzi - Sonata Mov. 3

Դասական շրջանի երաժշտություն նվագելու համար գործում ա մի կանոն.՝ նվագել առանց ավելորդությունների:

For playing old classical period music, there is a one big rule, play without unnecessary things.

#musician#student#wind#clarinet#instrumental#music#play#feel#europe#klarinette#buffetcrampon #band#solo#soloist#solist#classicalmusic#classical#germany#musiker#spielen#clarinetist#postoftheday#instafit#video#mood#blackandwhite#onstage#composition#practice#concert
PRACTICE! Doesn't work? Try again. Does it hard? Good. Do it again. Hurts? Good. Means you're alive.
#practice #pilates #breath #balance
#justdoit #dowhatyoulove
#classicpilates #stretch #fitball
#downwarddog
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#pilatesbody #fitness #sport #yoga#stretchyourself #bodycare #pilateslovers #pilateseveryday #health #practice  #excercise #pilatesmat #lovepilates #pilateslove #strength #fitnesslife #bodyfit #fitnessgirl #workout #pilatescommunity #dancer
PRACTICE! Doesn't work? Try again. Does it hard? Good. Do it again. Hurts? Good. Means you're alive.
#practice #pilates #breath #balance
#justdoit #dowhatyoulove
#classicpilates #stretch #fitball
#downwarddog
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#pilatesbody #fitness #sport #yoga#stretchyourself #bodycare #pilateslovers #pilateseveryday #health #practice #excercise #pilatesmat #lovepilates #pilateslove #strength #fitnesslife #bodyfit #fitnessgirl #workout #pilatescommunity #dancer
best feeling in the world having new lashes😍✨ #eyelashextensions #lashes #russianlashes #inlove #beauty #wispylashes #makeup #undiscovered_muas  #softglam #beautiful #love #anastasiabeverlyhills #dipbrow #makeuprevolution #NYX #mayballine #practice #makeuplooks #makeupoftheday #follow #like #muasfeaturing
best feeling in the world having new lashes😍✨ #eyelashextensions #lashes #russianlashes #inlove #beauty #wispylashes #makeup #undiscovered_muas #softglam #beautiful #love #anastasiabeverlyhills #dipbrow #makeuprevolution #NYX #mayballine #practice #makeuplooks #makeupoftheday #follow #like #muasfeaturing

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