#doyou

Couldn’t let the day pass without wishing my brother @73_treysmith a Happy Birthday! 🎂🎉Love you Fathead! 😎♥️
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#happybirthday #siblings #treyturns20 #live #laugh #love #cheerstoanotheryear #betterdaysahead #thebestisyettocome #blackblogger #blackswhoblog #redroses #flowers #liveincolor #liveoutloud #beyou #doyou #befree #celebrate #siblingsunday #brothersisterbond #twopeasinapod #weallwegot #family #friends #dayone #growuptoglowup #melanin #melaninman #magic
Couldn’t let the day pass without wishing my brother @73_treysmith a Happy Birthday! 🎂🎉Love you Fathead! 😎♥️
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#happybirthday #siblings #treyturns20 #live #laugh #love #cheerstoanotheryear #betterdaysahead #thebestisyettocome #blackblogger #blackswhoblog #redroses #flowers #liveincolor #liveoutloud #beyou #doyou #befree #celebrate #siblingsunday #brothersisterbond #twopeasinapod #weallwegot #family #friends #dayone #growuptoglowup #melanin #melaninman #magic
#inspiration My Cousin Ajai 🤠 .
❗️🗣Yeah I'm gonna take my horse to the old town road I’m gonna ride 'til I can't no more 👑❤️🔥🤷🏽‍♂️😂
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#country #king #oldtownroad #arkansas #arkansauce #family #genes #cousin #flex #drip #hat #cowboy #blackboy #fly #individuality #expressyourself #beyou #doyou #style #nostyle #confident #hometown #chronicles
#inspiration My Cousin Ajai 🤠 .
❗️🗣Yeah I'm gonna take my horse to the old town road I’m gonna ride 'til I can't no more 👑❤️🔥🤷🏽‍♂️😂
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#country #king #oldtownroad #arkansas #arkansauce #family #genes #cousin #flex #drip #hat #cowboy #blackboy #fly #individuality #expressyourself #beyou #doyou #style #nostyle #confident #hometown #chronicles
Freedom is being you without anyone’s permission 🙏❤️ #doyou #betterdaysarecoming #dreambigger #nofilter #blueeyes #life
Freedom is being you without anyone’s permission 🙏❤️ #doyou #betterdaysarecoming #dreambigger #nofilter #blueeyes #life
Today I'm 40
Spent the day at my most favorite place.
The Beach! 
Weather held up! Clouds behind us passed by! 
This year will bring lots of changes! I am looking forward to growing more in many different aspects! 
We never really stop growing or learning! 
I have goals, and I am working every day to reach them.. .  Starting PHASE 1 tomorrow.. this is a 30 day phase... adding to #75hard . I am happy to say I've got a friend starting with me so we can keep each other accountable! .  Phase 1 is #75hard  with 3 added power plays.
And a 5 min cold shower and 10 minutes of visualization daily.. .  This program is not for the weak, or for those who give up on themselves...this program teaches discipline and strength, 
#75hard #100to0 #bestself #beach #beachbum #staugustineflorida #floridagirl #girlswholift #strongwomen #doyou #goals #gohardorgohome #bodybuilder #changeisgood #workforsomething #isymfs #phase1 #grit
Today I'm 40
Spent the day at my most favorite place.
The Beach!
Weather held up! Clouds behind us passed by!
This year will bring lots of changes! I am looking forward to growing more in many different aspects!
We never really stop growing or learning!
I have goals, and I am working every day to reach them.. . Starting PHASE 1 tomorrow.. this is a 30 day phase... adding to #75hard . I am happy to say I've got a friend starting with me so we can keep each other accountable! . Phase 1 is #75hard with 3 added power plays.
And a 5 min cold shower and 10 minutes of visualization daily.. . This program is not for the weak, or for those who give up on themselves...this program teaches discipline and strength,
#75hard #100to0 #bestself #beach #beachbum #staugustineflorida #floridagirl #girlswholift #strongwomen #doyou #goals #gohardorgohome #bodybuilder #changeisgood #workforsomething #isymfs #phase1 #grit
Just because I smile, doesn’t mean I don’t struggle with self-doubt and anxiety. It’s a constant battle that I’ll never stop fighting. For those of you who also struggle with these feelings, we can fight this battle together. I’m always by your side. @edmylett #maxout
Just because I smile, doesn’t mean I don’t struggle with self-doubt and anxiety. It’s a constant battle that I’ll never stop fighting. For those of you who also struggle with these feelings, we can fight this battle together. I’m always by your side. @edmylett #maxout
In other #news #adjust your #crown #ladies but #never #remove it especially if u being a #mother and #father on today #atlanticcity #boardwalk #amazing #eastcoast #vibes #summertime #queen of everything #platnium #blonde #hair dont care #doyou #beyou #datpart #beautiful #beauty
In other #news #adjust your #crown #ladies but #never #remove it especially if u being a #mother and #father on today #atlanticcity #boardwalk #amazing #eastcoast #vibes #summertime #queen of everything #platnium #blonde #hair dont care #doyou #beyou #datpart #beautiful #beauty
#womencrushcoven #evolving #liveinthemoment #present #doyou #beyou #donthideyourglow #CantStopWontStop
The one thing I’m very grateful for is that my dad has always been there for my brother and I. He has been consistent, that’s so rare these days. I’m forever grateful for that. If you have or had a dad or father figure like that, just know you’re blessed.  If not, yet you are still a consistent and present father... keep doing you champ. 💪🏼 👨‍👧❤️🙏🏼 #thanks #papa #happyfathersday #liveandlearn #wisdom #daddy #doingme #grateful #notperfect #blessed #rare #Godsplan #commitment #loyalty #blessings #fatherhood #dadanddaughter #nextlevel #grownup #grateful #newlevel #loveyou #doyou #pap #cubandad #growingupcuban #cuban #papi #mipapi #journey  #realest
The one thing I’m very grateful for is that my dad has always been there for my brother and I. He has been consistent, that’s so rare these days. I’m forever grateful for that. If you have or had a dad or father figure like that, just know you’re blessed. If not, yet you are still a consistent and present father... keep doing you champ. 💪🏼 👨‍👧❤️🙏🏼 #thanks #papa #happyfathersday #liveandlearn #wisdom #daddy #doingme #grateful #notperfect #blessed #rare #Godsplan #commitment #loyalty #blessings #fatherhood #dadanddaughter #nextlevel #grownup #grateful #newlevel #loveyou #doyou #pap #cubandad #growingupcuban #cuban #papi #mipapi #journey #realest
#Mood...I HATE I'm just discovering this movie. I am LOVING it. Can relate in more ways than one #Bits&PiecesOfMe...😜😆😁..PS: Lyriq is fine. 🤣🤣🤣🤣 #Sanaalathan #lyriqbent #doyou #beyou #findpassion #gogetter #vibes
#Mood...I HATE I'm just discovering this movie. I am LOVING it. Can relate in more ways than one #Bits&PiecesOfMe...😜😆😁..PS: Lyriq is fine. 🤣🤣🤣🤣 #Sanaalathan #lyriqbent #doyou #beyou #findpassion #gogetter #vibes
I believe... #16hourshift #dontjudgeme #walkwitme #worship #jesuschrist #believer #vancouver #canada #ibelieve #iloveyou #laurendaigle #yousay #praisehisname #hillsongworship #pandora #radio #apple #devices #takeoff #withhim #leggo #whoscomingwithme #nobodysperfect #so #smile #and #rockon #doyou
I believe... #16hourshift #dontjudgeme #walkwitme #worship #jesuschrist #believer #vancouver #canada #ibelieve #iloveyou #laurendaigle #yousay #praisehisname #hillsongworship #pandora #radio #apple #devices #takeoff #withhim #leggo #whoscomingwithme #nobodysperfect #so #smile #and #rockon #doyou
#sundayfunday is for bright colors and trippy shadows! 😎
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#museumofillusionsnyc #weekend #weekendvibes #doyou #positivevibes #sunday #fit #fitness #fitlife #fitfam #nyc #newyork #newyorkcity #shadow #hustle #grind #adventure #adventuretime #illusion #workhardplayhard
#sundayfunday is for bright colors and trippy shadows! 😎
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#museumofillusionsnyc #weekend #weekendvibes #doyou #positivevibes #sunday #fit #fitness #fitlife #fitfam #nyc #newyork #newyorkcity #shadow #hustle #grind #adventure #adventuretime #illusion #workhardplayhard
My only response to what you do is what I do

#hiphop#breakdance#bboy#bboyrise#rise#newbreed#patterns#flow#style#freezes#breakforjustice#neverquit#justdoit✔️ #style#toprock#doyou#originality#creativity
My only response to what you do is what I do

#hiphop#breakdance#bboy#bboyrise#rise#newbreed#patterns#flow#style#freezes#breakforjustice#neverquit#justdoit✔️ #style#toprock#doyou#originality#creativity
It’s great to dream, but until you do the work they will remain just dreams. #chaseyourdreams #doyou #hustle #bossbabe #dreambig #goals #goalgetter #workhardforit
It’s great to dream, but until you do the work they will remain just dreams. #chaseyourdreams #doyou #hustle #bossbabe #dreambig #goals #goalgetter #workhardforit
Man. Ain't this the truth! 😑 #nomatterwhat #doyou #motherhood #sexualwomen #sexshaming #sexualliberation 💕
Man. Ain't this the truth! 😑 #nomatterwhat #doyou #motherhood #sexualwomen #sexshaming #sexualliberation 💕
Unless you have the magical elixir that promises immortality, you have no time for BS. Do you, always.⁣
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#time #clock #superstar #yolo😎 #ig_bestever #instaplus #latergram #instagallery #bullshitfreebabe #live_long #befree #doyou #xoxo #instalovers #fabshots #instafamous #hugs #together #instagain #kisses #igaddicts #bepopular #switch #girlfriend #bff #beyou #proudtobe #day #popularpic #bestpicture
Unless you have the magical elixir that promises immortality, you have no time for BS. Do you, always.⁣
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#time #clock #superstar #yolo😎 #ig_bestever #instaplus #latergram #instagallery #bullshitfreebabe #live_long #befree #doyou #xoxo #instalovers #fabshots #instafamous #hugs #together #instagain #kisses #igaddicts #bepopular #switch #girlfriend #bff #beyou #proudtobe #day #popularpic #bestpicture
After the 9th set of squats we went over to hit some prowler sleds and blew my shoes out.... rough day😂 had em for 3 years... my favs... but it was bound to happen😂🤘🏼🤘🏼💪🏼🔥 #thegrindcontinues 
PC📸: @abim_fit always comin in clutch🥰
After the 9th set of squats we went over to hit some prowler sleds and blew my shoes out.... rough day😂 had em for 3 years... my favs... but it was bound to happen😂🤘🏼🤘🏼💪🏼🔥 #thegrindcontinues
PC📸: @abim_fit always comin in clutch🥰
Denver PRIDE was today!! 💙💚💛🧡❤️💜 So sad to miss the fun this year but proud to see team United out in full force! ✈️🌈 •
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We were definitely there in spirit! 💕 Throwing it back with this picture from the 2016 parade we walked in!
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#denverpride #denverpride2019 #beingunited #pride #loveislove #lifebydesign #doyou #allies #denverigers #instaworthy #lipsensedistributor #sundayfunday #denver
Denver PRIDE was today!! 💙💚💛🧡❤️💜 So sad to miss the fun this year but proud to see team United out in full force! ✈️🌈 •

We were definitely there in spirit! 💕 Throwing it back with this picture from the 2016 parade we walked in!





#denverpride #denverpride2019 #beingunited #pride #loveislove #lifebydesign #doyou #allies #denverigers #instaworthy #lipsensedistributor #sundayfunday #denver
It’s how YOU see yourself that matters most!❤️🦄💫
#beyourownbestfriend #doyou #youaremagical #dreambig #youareamazing #hellomonday #itsagooddaytohaveagoodday #magicalunicorn #youarebeatiful #selflove #embraceyourmagic
It’s how YOU see yourself that matters most!❤️🦄💫
#beyourownbestfriend #doyou #youaremagical #dreambig #youareamazing #hellomonday #itsagooddaytohaveagoodday #magicalunicorn #youarebeatiful #selflove #embraceyourmagic
“You get shown the light in the strangest of places if you look at it right.” ❤️💀🌹⚡️💙 #gratefuldead #deadhead #love #gogetit #hiatusover #dowhatyoulove #lovewhatyoudo #pirateslifeforme #explore #nature #rose #skull #roses #garden #dreams #desire #mindset #positivity #appreciation #lovewins #doyou #illdome #passion #study #learn #grow #devine 🤠✌️🌹💙
“You get shown the light in the strangest of places if you look at it right.” ❤️💀🌹⚡️💙 #gratefuldead #deadhead #love #gogetit #hiatusover #dowhatyoulove #lovewhatyoudo #pirateslifeforme #explore #nature #rose #skull #roses #garden #dreams #desire #mindset #positivity #appreciation #lovewins #doyou #illdome #passion #study #learn #grow #devine 🤠✌️🌹💙
Opening Weekend Limits #forgottencoast #redsnapper #openingweekend #florida #fsu #needmorehashtags #fishing #orgolabstinks #what#idk#doyou
Opening Weekend Limits #forgottencoast #redsnapper #openingweekend #florida #fsu #needmorehashtags #fishing #orgolabstinks #what#idk#doyou
#workingonit #dreams #doyou
#workingonit #dreams #doyou
Enough said 💜
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#loveyourself #selflove #rightplacerighttime #doyou #perfectmessagefortoday
Enough said 💜
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#loveyourself #selflove #rightplacerighttime #doyou #perfectmessagefortoday
💥👌🏽 #thankfulforhisspirit #stayawayfromgossip #thankfulforgodswisdom #doyou #stayhonest #loyal #respectful #peace #love #joy #fruitofthespirit
💥👌🏽 #thankfulforhisspirit #stayawayfromgossip #thankfulforgodswisdom #doyou #stayhonest #loyal #respectful #peace #love #joy #fruitofthespirit
No.16
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#100handstandsofsummer #502py #yogachallenge #yoga #handstandpractice #energy #frequency #vibration #infinitebeing #huesos #bones #foundation #igerslouisville #doyou #yogaonaboard #antihero #allterrianwheels #platipusskateboards #azul #blue #bighair
No.16
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#100handstandsofsummer #502py #yogachallenge #yoga #handstandpractice #energy #frequency #vibration #infinitebeing #huesos #bones #foundation #igerslouisville #doyou #yogaonaboard #antihero #allterrianwheels #platipusskateboards #azul #blue #bighair
Robot thinking. The opposite of being conscious.
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Our brains are super clever, but, it doesn't mean they always get it the way someone intended. Take for instance my spelling and grammar mistakes.
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My brain doesn't see them because it knows what I'm saying and for me, I find it trivial to focus on "i before e except after c" because whoever made that up is full of shit.
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People can send me fucked up sentences and words with not a single letter in its correct spot and I know exactly what they intended to spell. My brain figures it out super quick. 👌
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In fact I feel like its almost an insult when someone says, sorry I meant....like for me it's, "no shit shirlock"
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➖Notice the way you are triggered or judgemental of people who spell incorrectly, or who don't have perfect grammar. What do you make that mean about them and more importantly, how did you adopt that belief?
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My dad always said when I was growing up that he couldn't spell and his hand writing was atrocious and whenever he did something amazing he would yell "your so clever Marc you should have been 2 people!" and dance around with glee. .
Guess what little April did? She decided, well I think you are the most clever person I know, so therefore I don't care about spelling or writing either. That isn't what defines who I am. And to this day, I still don't.
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The labels we place on people are seriously not always right you guys and if you are judging people and then wondering why you care so damn much about what people think, I invite you to be coached by me. Links in the bio. ❤️ #howtogivenofucks
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Its allllllllll a matter of perspective. 👌💜
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Ps- yall know if I truly wanted to get it write that I cud! 📝
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#judgements #doyou #childhood #beleifsystem #beliefsystem #empowerment #lifecoach #labels #petty #dogma #perspective #selfdevelopment #selfcare #nofucksgiven #beingmeinthisworld #schooldays #parenting #wayshower #brain #clever #academic #reading #letgoandletgod #priorities #spiritualgangster #spiritualhygiene #spiritualcleansing
Robot thinking. The opposite of being conscious.
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Our brains are super clever, but, it doesn't mean they always get it the way someone intended. Take for instance my spelling and grammar mistakes.
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My brain doesn't see them because it knows what I'm saying and for me, I find it trivial to focus on "i before e except after c" because whoever made that up is full of shit.
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People can send me fucked up sentences and words with not a single letter in its correct spot and I know exactly what they intended to spell. My brain figures it out super quick. 👌
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In fact I feel like its almost an insult when someone says, sorry I meant....like for me it's, "no shit shirlock"
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➖Notice the way you are triggered or judgemental of people who spell incorrectly, or who don't have perfect grammar. What do you make that mean about them and more importantly, how did you adopt that belief?
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My dad always said when I was growing up that he couldn't spell and his hand writing was atrocious and whenever he did something amazing he would yell "your so clever Marc you should have been 2 people!" and dance around with glee. .
Guess what little April did? She decided, well I think you are the most clever person I know, so therefore I don't care about spelling or writing either. That isn't what defines who I am. And to this day, I still don't.
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The labels we place on people are seriously not always right you guys and if you are judging people and then wondering why you care so damn much about what people think, I invite you to be coached by me. Links in the bio. ❤️ #howtogivenofucks
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Its allllllllll a matter of perspective. 👌💜
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Ps- yall know if I truly wanted to get it write that I cud! 📝
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#judgements #doyou #childhood #beleifsystem #beliefsystem #empowerment #lifecoach #labels #petty #dogma #perspective #selfdevelopment #selfcare #nofucksgiven #beingmeinthisworld #schooldays #parenting #wayshower #brain #clever #academic #reading #letgoandletgod #priorities #spiritualgangster #spiritualhygiene #spiritualcleansing
Since everyone else is doing it.... My dad is a loving and morally upstanding man - and he has been a good father. However, he is also a very difficult human. My dad is reactionary, my dad is stubborn, he will give out facts that are 100% inaccurate like they are the gospel truth (and with such fervent conviction), and his concept of time does not correlate to this Earth (I am not exaggerating). But I love my father exactly as he is because I accept him exactly as he is.

Oftentimes we glorify our parents. Some deserve it, some do not. People are people. I would like to assume that most people are doing the best they can within their framework - structured both by their parents and their own life experiences. 
If you have a good relationship with your dad, great! If you don't, and today is difficult for you, that's okay (and I am sorry). If you don't, and you don't give a shit or your dad was a shitty parent or a confused parent or you never had a dad or your dad was a selfish and unloving parent, that's totally okay also. And you are 200% allowed to have ALL THE FEELINGS you want about it.

Today is June 16th, a Sunday, Father's Day, or just some day during the summer (this side of the equator). Celebrate today in the way that is best, AND HEALTHIEST, for you.

#fathersday #doyou #mentalhealth #behealthy #selfsooth #truth #selflove #selfcare #honestrelationships #peoplearepeople #peoplehaveflaws #acceptance #asyouare
Since everyone else is doing it.... My dad is a loving and morally upstanding man - and he has been a good father. However, he is also a very difficult human. My dad is reactionary, my dad is stubborn, he will give out facts that are 100% inaccurate like they are the gospel truth (and with such fervent conviction), and his concept of time does not correlate to this Earth (I am not exaggerating). But I love my father exactly as he is because I accept him exactly as he is.

Oftentimes we glorify our parents. Some deserve it, some do not. People are people. I would like to assume that most people are doing the best they can within their framework - structured both by their parents and their own life experiences.
If you have a good relationship with your dad, great! If you don't, and today is difficult for you, that's okay (and I am sorry). If you don't, and you don't give a shit or your dad was a shitty parent or a confused parent or you never had a dad or your dad was a selfish and unloving parent, that's totally okay also. And you are 200% allowed to have ALL THE FEELINGS you want about it.

Today is June 16th, a Sunday, Father's Day, or just some day during the summer (this side of the equator). Celebrate today in the way that is best, AND HEALTHIEST, for you.

#fathersday #doyou #mentalhealth #behealthy #selfsooth #truth #selflove #selfcare #honestrelationships #peoplearepeople #peoplehaveflaws #acceptance #asyouare
BTS with @kid_in 👹
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Behind the Scene. Next upcoming shoot for Kid-In Magazine @kid_in with model @jessecantu_ @menelik_lee #photographer  #stylist/creativedirector @alice_bertay @rafstahelin #hair @tashinyc  #makeup @yukokawashima_mua @slate_studios #kidsfashion #teen #misfit
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#hatgamestrong #red #youth #teenangst #nyc #fashion #thelookout #wandanylon #slatestudiosnyc #gucci #kidinmagazine #undercut  #editorial #livelife #lovelife #beyou #thelookout #menshair #doyou #malemodel #model #LIC
BTS with @kid_in 👹
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・・・
Behind the Scene. Next upcoming shoot for Kid-In Magazine @kid_in with model @jessecantu_ @menelik_lee #photographer #stylist/creativedirector @alice_bertay @rafstahelin #hair @tashinyc #makeup @yukokawashima_mua @slate_studios #kidsfashion #teen #misfit
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#hatgamestrong #red #youth #teenangst #nyc #fashion #thelookout #wandanylon #slatestudiosnyc #gucci #kidinmagazine #undercut #editorial #livelife #lovelife #beyou #thelookout #menshair #doyou #malemodel #model #LIC
Pretty normal Sunday minus Father’s Day lunch.  Up 29 hrs and counting✅ Grave Yard shift✅ Morning workout✅ Father’s Day Lunch✅ Second Workout 🚫  Post Workout meal🚫 Shower🚫  Sleep🚫 “sleep when you done, not when your tired” #familyfirst #fathersday #slowprogressisstillprogress #doyou #getshitdone
Pretty normal Sunday minus Father’s Day lunch. Up 29 hrs and counting✅ Grave Yard shift✅ Morning workout✅ Father’s Day Lunch✅ Second Workout 🚫 Post Workout meal🚫 Shower🚫 Sleep🚫 “sleep when you done, not when your tired” #familyfirst #fathersday #slowprogressisstillprogress #doyou #getshitdone
Let your flag fly........#garden #hydrangea #oneispink #doyou #soul
Let your flag fly........#garden #hydrangea #oneispink #doyou #soul
Jus saying #doyou #iloveme 😘
Jus saying #doyou #iloveme 😘
Be Everything Everyone Fears #clothingbrand #beeverythingeveryonefears #dreamcrazier #dreamfurther #lifestyle 📸 @mrahphotography
Be Everything Everyone Fears #clothingbrand #beeverythingeveryonefears #dreamcrazier #dreamfurther #lifestyle 📸 @mrahphotography
작심삼일이 끝난 다음날 또 작심하면 된다고 합니다. #health #fitnessmotivation #fitfam #fitness #instagramfitness #gymrat #gym #gym💪 #gymlife #gymtime #workout #doyouevenlift #doyou #noexcuses #nolifewithoutgym
작심삼일이 끝난 다음날 또 작심하면 된다고 합니다. #health #fitnessmotivation #fitfam #fitness #instagramfitness #gymrat #gym #gym💪 #gymlife #gymtime #workout #doyouevenlift #doyou #noexcuses #nolifewithoutgym
💪😝🤘
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#youfit #upperbody #getstrongereveryday #getfit #fitnessmotivation #getmoving #solo #strongwomen #progressnotperfection #gymlife #nopainnogain #health #doyou #abetteryou #strongissexy #gymeveryday
💪😝🤘
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#youfit #upperbody #getstrongereveryday #getfit #fitnessmotivation #getmoving #solo #strongwomen #progressnotperfection #gymlife #nopainnogain #health #doyou #abetteryou #strongissexy #gymeveryday
🤷🏽‍♀️Beauté Kreyòl 👳🏽‍♀️Métisse 🇭🇹 🇨🇦
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 Je suis le mélange de la crème de ton café noir aromatisé à la saveur de cacao 🥛+☕ #selfie #kreyol #fanmkreyòl #metisse #mixedgirl #naturalbeauty #beyou #doyou #keepgoing #simple #me #godsplan #love #turban #shorthair #shorthairdontcare 💇🏽 #picoftheday #photography
🤷🏽‍♀️Beauté Kreyòl 👳🏽‍♀️Métisse 🇭🇹 🇨🇦
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Je suis le mélange de la crème de ton café noir aromatisé à la saveur de cacao 🥛+☕ #selfie #kreyol #fanmkreyòl #metisse #mixedgirl #naturalbeauty #beyou #doyou #keepgoing #simple #me #godsplan #love #turban #shorthair #shorthairdontcare 💇🏽 #picoftheday #photography
This right here 💯💯💯. Keep on keepin' on, even if you need to start over.
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#positivevibes #positivemind #positivebody #positivesoul #inspirationalquotes #mindset #personaldevelopment #selflove #mentalhealth #doyou
This right here 💯💯💯. Keep on keepin' on, even if you need to start over.
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#positivevibes #positivemind #positivebody #positivesoul #inspirationalquotes #mindset #personaldevelopment #selflove #mentalhealth #doyou
We do Portraits #portraits #doyou #art
We do Portraits #portraits #doyou #art
It's when you keep going despite the downfalls are what makes the strongest moments of your life.
We ALL have them.  It's a choice between those who sit stagnant in the "poor me" episode throughout the situation.  Those who recognize the situation, and become motivated to get the hell out of said situation. Coming out on top.  No matter what the situation is, there IS ALWAYS SOMETHING GOOD to come out of it.  Have the courage to see it.
~DocN
Take notes, Real Talk!
📝📆📈📊🚪⚒️☑️⏳
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#realtalk #realshit #discipline #proactive #livefree #adjustfire #stayinyourlane #knowhumility #belimitededition #followme #saturdaysavagery #persistence #doyou #dowork #staywoke #workforit #quotes #stayhumble #quotestoliveby #quoteoftheday #takenotes #unfuckwithable #justbeingme 
#stayfrostydoc #unbothered
It's when you keep going despite the downfalls are what makes the strongest moments of your life.
We ALL have them. It's a choice between those who sit stagnant in the "poor me" episode throughout the situation. Those who recognize the situation, and become motivated to get the hell out of said situation. Coming out on top. No matter what the situation is, there IS ALWAYS SOMETHING GOOD to come out of it. Have the courage to see it.
~DocN
Take notes, Real Talk!
📝📆📈📊🚪⚒️☑️⏳
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#realtalk #realshit #discipline #proactive #livefree #adjustfire #stayinyourlane #knowhumility #belimitededition #followme #saturdaysavagery #persistence #doyou #dowork #staywoke #workforit #quotes #stayhumble #quotestoliveby #quoteoftheday #takenotes #unfuckwithable #justbeingme
#stayfrostydoc #unbothered
Happy Father's Day to these three right here‼ What's understood don't need explaining! #takeiteasy #rest #doyou
Happy Father's Day to these three right here‼ What's understood don't need explaining! #takeiteasy #rest #doyou
Personally hate normality🤡  #humble #love #compassion #empathy #positivity #motivation #grind #hustle #achieve #neverquit #dontstop #motivate #prove #win #betteryourself #tryhard #learn #teach #beinguniquescool #wierdscool #doyou
Personally hate normality🤡 #humble #love #compassion #empathy #positivity #motivation #grind #hustle #achieve #neverquit #dontstop #motivate #prove #win #betteryourself #tryhard #learn #teach #beinguniquescool #wierdscool #doyou
Made use of the sunshine and green bin!

Just need to sand and assemble, then Shelly's bedframe will be ready for her arrival!

#mentalhealthawareness #mensmentalhealth #menwhobuild #upcycle #pallets #greenbinrealness #powertoolscareme #boxmill #lifestyle
#doyou #loveyourself #staytuned
#doubledoseofjay 
#dailydoseofjay
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#hashtags
Made use of the sunshine and green bin!

Just need to sand and assemble, then Shelly's bedframe will be ready for her arrival!

#mentalhealthawareness #mensmentalhealth #menwhobuild #upcycle #pallets #greenbinrealness #powertoolscareme #boxmill #lifestyle
#doyou #loveyourself #staytuned
#doubledoseofjay
#dailydoseofjay
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#hashtags
Even s’MORE LOVE than usual going out to all the dads today. 🍫❤️👴🏼 Y’all rock.
#HappyFathersDay
#DadsRule
#SmoresRemix2.0
Even s’MORE LOVE than usual going out to all the dads today. 🍫❤️👴🏼 Y’all rock.
#HappyFathersDay
#DadsRule
#SmoresRemix2.0
My journey to WELLbeing // I won't even pretend I have the most complicated health needs. I won't list my problems and use them as reasons for what I do. I won't talk about what I've overcome because it's in the past. What I will do is live for today. I will make TODAY count, and feel worth COUNTING // I celebrate with my Dad today, and my brothers, who are Dad's. I recognize them as making sacrifices and giving of themselves to be there for the children they brought into the world. I love them. My dad has always been fun, and sensitive. He's the kind of dad that if you just be real, he hears you, he wants to know the real you // This has nothing to do with food. Yet, everything you feel, responds, and flows together. To operate out of oneness, wholeness, is to be in touch with ourselves. As we evolve.// I felt ready to bring fish back into my diet. I was moved to this, wanted it, and listened to my intuition. Best grilled Salmon of my life. // No regrets.// You only need to do what works best for your body. We have phases, and cycles (not just females) and honoring that, is what holistic is all about.// Do you listen to your needs?
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@wholefoodsmarket for the catch🧜‍♀️
#happyfathersday#intuitiveeating#love#listentoyourbody#wholebody#wellness#doyou#salmon#wildcaught#grilled#summer#freshfoods#homecooked#healthyliving#honoryourself#goodeats#summergram#wellandgoodeats#lemongarlic#parsley#instagood#feedfeed#todayseffort#gramporn#fish#omega3#goodfats#oliveoil#pescatarian#realfood
My journey to WELLbeing // I won't even pretend I have the most complicated health needs. I won't list my problems and use them as reasons for what I do. I won't talk about what I've overcome because it's in the past. What I will do is live for today. I will make TODAY count, and feel worth COUNTING // I celebrate with my Dad today, and my brothers, who are Dad's. I recognize them as making sacrifices and giving of themselves to be there for the children they brought into the world. I love them. My dad has always been fun, and sensitive. He's the kind of dad that if you just be real, he hears you, he wants to know the real you // This has nothing to do with food. Yet, everything you feel, responds, and flows together. To operate out of oneness, wholeness, is to be in touch with ourselves. As we evolve.// I felt ready to bring fish back into my diet. I was moved to this, wanted it, and listened to my intuition. Best grilled Salmon of my life. // No regrets.// You only need to do what works best for your body. We have phases, and cycles (not just females) and honoring that, is what holistic is all about.// Do you listen to your needs?
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@wholefoodsmarket for the catch🧜‍♀️
#happyfathersday#intuitiveeating#love#listentoyourbody#wholebody#wellness#doyou#salmon#wildcaught#grilled#summer#freshfoods#homecooked#healthyliving#honoryourself#goodeats#summergram#wellandgoodeats#lemongarlic#parsley#instagood#feedfeed#todayseffort#gramporn#fish#omega3#goodfats#oliveoil#pescatarian#realfood
GETTING to be a dad is the 2nd greatest privilege I have gotten so far in my 26 years. Happy Father's day to all you good Father's out there. To the rest of you dad's, get your shit together. 😎🤙👪 #fathersday #birthvideo #parentlife #greatful
GETTING to be a dad is the 2nd greatest privilege I have gotten so far in my 26 years. Happy Father's day to all you good Father's out there. To the rest of you dad's, get your shit together. 😎🤙👪 #fathersday #birthvideo #parentlife #greatful
Oregon roadtrip prep. Can't wait for what's to come!

#Travel #Adventure #Oregon #PNW #Roadtrip #Explore #Wander #Wanderlust #HomeIsWhereYouParkIt #CarCamping #Vlog #Vlogger #FollowYourHeart #DoYou #GetOutside #OptOutside #Hike #Hiking #AdventureMobile #Subaru #SubaruForester #Forester #Foz
Oregon roadtrip prep. Can't wait for what's to come!

#Travel #Adventure #Oregon #PNW #Roadtrip #Explore #Wander #Wanderlust #HomeIsWhereYouParkIt #CarCamping #Vlog #Vlogger #FollowYourHeart #DoYou #GetOutside #OptOutside #Hike #Hiking #AdventureMobile #Subaru #SubaruForester #Forester #Foz
Wake up beauty, it’s time to beast! 💪🏼💖 Monday... let’s go! 😝 Class is on tonight 6pm at Cambridge Bowling Club, Floreat. 📸 by @quirkeecircus wearing @earthandsociety 🖤 #thejunglebodywithjenna
Wake up beauty, it’s time to beast! 💪🏼💖 Monday... let’s go! 😝 Class is on tonight 6pm at Cambridge Bowling Club, Floreat. 📸 by @quirkeecircus wearing @earthandsociety 🖤 #thejunglebodywithjenna
•We are of the earth and should revere her, so do her honour•
•We are of the earth and should revere her, so do her honour•
Productive Sunday 💅🙌💫
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Productive Sunday 💅🙌💫
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When the #sideeye is completely necessary 🤣🤣🤣 .... #mixedchick #strongfeatures #goodgenes 🧬 #glasses #hazeleyes that change color with my #mood ... kinda like the #hulk 🤣🙌🏽 .... #singlemom #singlemomlife #singleparent .... #beyourself #beyou #foryou #doyou always be your #trueself #lifelessons ... #onlock 🔐
When the #sideeye is completely necessary 🤣🤣🤣 .... #mixedchick #strongfeatures #goodgenes 🧬 #glasses #hazeleyes that change color with my #mood ... kinda like the #hulk 🤣🙌🏽 .... #singlemom #singlemomlife #singleparent .... #beyourself #beyou #foryou #doyou always be your #trueself #lifelessons ... #onlock 🔐
my constant 
in a forever changing world.
❤️I love you
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#justkeepbreathing #morningmotivation #positivevibes #marriedAF #goals #redlip #couples #couplesgoals #blondesquad #leo #leowife #backtheblue #gimmie #weekendvibes #fitfam #fitcouples #daddy #happyplace #solidaf #doyou #jersey #sunmer #provingground #backtoreality #saturdaze
my constant
in a forever changing world.
❤️I love you
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#justkeepbreathing #morningmotivation #positivevibes #marriedAF #goals #redlip #couples #couplesgoals #blondesquad #leo #leowife #backtheblue #gimmie #weekendvibes #fitfam #fitcouples #daddy #happyplace #solidaf #doyou #jersey #sunmer #provingground #backtoreality #saturdaze
No sharing. ⚠️
No sharing. ⚠️
"The coldest winter I ever spent was a summer in San Francisco" - Oscar Wilde
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#art #artist #acrylic #acrylicpainting #painting #paint #painter #abstract #abstractpainting #abstractart #SanFrancisco #California #contemporaryart #originalart #gallery #doyou #mixedart #creative #mixedmedia #epoxy #artoftheday #swannpaints #commissions #resin #artcollector #artwork #acrylicabstractpainting
#Sanfranciscoartist #sfart #bayareaart
"The coldest winter I ever spent was a summer in San Francisco" - Oscar Wilde
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#art #artist #acrylic #acrylicpainting #painting #paint #painter #abstract #abstractpainting #abstractart #SanFrancisco #California #contemporaryart #originalart #gallery #doyou #mixedart #creative #mixedmedia #epoxy #artoftheday #swannpaints #commissions #resin #artcollector #artwork #acrylicabstractpainting
#Sanfranciscoartist #sfart #bayareaart
Oh Father! You Have Sinned.  #yozmit #DoYou #Repentance, Happy Fathers Day, Restore The Sacred Masculine. Had to go out and dance, had fun at echo Funky Sole dancing 🕺my ass off. #Funk •06162019•WhiteCosmicWizard{Ix 13}} Transcend Your Magician(=Shaman, Healer) Within
Oh Father! You Have Sinned. #yozmit #DoYou #Repentance, Happy Fathers Day, Restore The Sacred Masculine. Had to go out and dance, had fun at echo Funky Sole dancing 🕺my ass off. #Funk •06162019•WhiteCosmicWizard{Ix 13}} Transcend Your Magician(=Shaman, Healer) Within
Well. . .happy Father's Day dad. You're exactly what I needed in life! #spiltyourlogs #logsplittingfordays #doyou #dontwreckyourself #josecuervo
Well. . .happy Father's Day dad. You're exactly what I needed in life! #spiltyourlogs #logsplittingfordays #doyou #dontwreckyourself #josecuervo
Mood - 🏖 with mom.
- Thanks for always visiting me wherever I choose to live ❤️ -
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#mood#coneyisland#beach#mom#and#me#mwmood#mommy#summer#visit#family#love#doyou
Mood - 🏖 with mom.
- Thanks for always visiting me wherever I choose to live ❤️ -
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#mood#coneyisland#beach#mom#and#me#mwmood#mommy#summer#visit#family#love#doyou
#notyouraveragenikki #nosuchnormal #positive #perspective #yougotthis #cutthemout #doyou #believeinyourself #mentalhealthawareness #mentalhealth #bodymindsoul #regrann
#notyouraveragenikki #nosuchnormal #positive #perspective #yougotthis #cutthemout #doyou #believeinyourself #mentalhealthawareness #mentalhealth #bodymindsoul #regrann
When you leave hubby to relax his way 💤 you relax your way 🏋🏻‍♀️💪🏻 #sunday #sundayfunday #norestforthewicked #weights #train #workout #totalbody #befit #healthy #happy #loveyou #doyou #muscle #smallbutmighty #progress #fitmom #fitlife #tribelove #onetribe #lesmills #bemoved
When you leave hubby to relax his way 💤 you relax your way 🏋🏻‍♀️💪🏻 #sunday #sundayfunday #norestforthewicked #weights #train #workout #totalbody #befit #healthy #happy #loveyou #doyou #muscle #smallbutmighty #progress #fitmom #fitlife #tribelove #onetribe #lesmills #bemoved
We all hold the mirror of Truth for each other so we may embody our Highest Self. In a world of duality we identify our cracks through our relationship with others and once our cracks have healed, due to the inner work we have done,
we become Beings who embody Pure Intent of the Heart. Here, true beauty is felt and expressed through the heart, and kindness and compassion are two of the most beautiful ways to express such beauty. Whenever you extend love it always comes back to you but not necessarily the same way you put it out. This is how the Universe works...you are depositing the most valuable and tangible currency into the energy/love Bank and you Will be paid back in dividends. When you are kind to ALL Sentient beings you are then being loving to Infinite Source Creator which is You (we are all One) so be kind to your neighbour, the less-fortunate, the animals, etc. and you are being kind to yourself too. This is how we become unconditional love.
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#ramdass #ramdassquotes #happy #happiness #joy #peace #freedom #sovereignty #bliss #awakening #ascension #5d #ownership #doyou #consciousness #mindfulness #enlightenment #divine #souljourney #soulcoach #energyhealing #life #love #mystic #alchemist #spirituality #iam #highvibes
We all hold the mirror of Truth for each other so we may embody our Highest Self. In a world of duality we identify our cracks through our relationship with others and once our cracks have healed, due to the inner work we have done,
we become Beings who embody Pure Intent of the Heart. Here, true beauty is felt and expressed through the heart, and kindness and compassion are two of the most beautiful ways to express such beauty. Whenever you extend love it always comes back to you but not necessarily the same way you put it out. This is how the Universe works...you are depositing the most valuable and tangible currency into the energy/love Bank and you Will be paid back in dividends. When you are kind to ALL Sentient beings you are then being loving to Infinite Source Creator which is You (we are all One) so be kind to your neighbour, the less-fortunate, the animals, etc. and you are being kind to yourself too. This is how we become unconditional love.
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#ramdass #ramdassquotes #happy #happiness #joy #peace #freedom #sovereignty #bliss #awakening #ascension #5d #ownership #doyou #consciousness #mindfulness #enlightenment #divine #souljourney #soulcoach #energyhealing #life #love #mystic #alchemist #spirituality #iam #highvibes
@sgrstk  #dontbedumb #doyou #trust #justbelieve
Happy Fathers Day to the best husband I could have ever asked for, and the best father to our children. 😍
Thank you for everything you do for us.
Thank you for being our strength when we need it.
Thank you for standing by our side at our darkest moments and the best moments.
Thank you for seeing the best in everything even when I don’t see it.
Thank you for showing me a love like no one else has.
Thank you for making us feel safe.
We love you more than words can ever express.
There is no one else in this world I’d rather be on this journey with.! 🥰😍😘❤️
Happy Fathers Day to the best husband I could have ever asked for, and the best father to our children. 😍
Thank you for everything you do for us.
Thank you for being our strength when we need it.
Thank you for standing by our side at our darkest moments and the best moments.
Thank you for seeing the best in everything even when I don’t see it.
Thank you for showing me a love like no one else has.
Thank you for making us feel safe.
We love you more than words can ever express.
There is no one else in this world I’d rather be on this journey with.! 🥰😍😘❤️
[[ Find a place inside where there’s joy, and the joy will burn out the pain ]]
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Today hit me hard. •• Today I realized that at any given moment it can be your last. Take chances, and do what YOU want because tomorrow is never promised.
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#liveyourlifestyle #balance #flyhigh #tomorrowisntpromised #life #balance #healthy #focus #dowhatyouwant #love #doyou #girlswholift #goodvibes #makeyourselfhappy #girlswithmuscle
[[ Find a place inside where there’s joy, and the joy will burn out the pain ]]
••
Today hit me hard. •• Today I realized that at any given moment it can be your last. Take chances, and do what YOU want because tomorrow is never promised.
••
#liveyourlifestyle #balance #flyhigh #tomorrowisntpromised #life #balance #healthy #focus #dowhatyouwant #love #doyou #girlswholift #goodvibes #makeyourselfhappy #girlswithmuscle
When God is your source #fashionista #livingmybestlife #entrepreneur #lifestyle #Chashe #Godsgirl #summerfashion #fashionista #levelup #workhardplayhard #focused #loveyou #beyou #doyou #singlehood #inspire #movingforward
When God is your source #fashionista #livingmybestlife #entrepreneur #lifestyle #Chashe #Godsgirl #summerfashion #fashionista #levelup #workhardplayhard #focused #loveyou #beyou #doyou #singlehood #inspire #movingforward
Omg...I am so angry and tired of seeing this picture. Those of you close to me know my personal struggles, for those who arent...I have personal and physical struggles that I'm not going to explain.
This picture has sparked a lot of issues for no reason. "Can you be plus size and healthy?" "NIKE promotes unhealthy lifestyle" "NIKE promotes obesity" "This mannequin isn't preparing for a run!"...these are some of the "news articles" attached to this picture.
1) of course this mannequin isnt preparing for a run...its a mannequin...they don't run...(and the other one is just standing there...fyi 🤨)
2)mind...your...business. 
3) why cant I have nice workout clothes when I go to the gym? Why do I have to live in the shadow of shame and wear baggy shirts and pants until I reveal a new body and am accepted by the people who wouldn't accept me when I was "unhealthy"??? Screw your opinions and don't worry about what I'm wearing or what my body looks like...the only thing @nike is guilty of is #inclusivity and making fat shamers uncomfortable. Walk a mile in my shoes before you tell me that I don't deserve clothing that looks good, feels good and has a brand name on it. .
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#doyou #workhard #justdoit #nike #athlete #fitness #inspo #healthy #healthylifestyle #gym #workout #sweat #weightlossjourney #weightlossgoals #weightloss #fat #weightlossmotivation #inspiration #inclusive #nikeactivewear
Omg...I am so angry and tired of seeing this picture. Those of you close to me know my personal struggles, for those who arent...I have personal and physical struggles that I'm not going to explain.
This picture has sparked a lot of issues for no reason. "Can you be plus size and healthy?" "NIKE promotes unhealthy lifestyle" "NIKE promotes obesity" "This mannequin isn't preparing for a run!"...these are some of the "news articles" attached to this picture.
1) of course this mannequin isnt preparing for a run...its a mannequin...they don't run...(and the other one is just standing there...fyi 🤨)
2)mind...your...business.
3) why cant I have nice workout clothes when I go to the gym? Why do I have to live in the shadow of shame and wear baggy shirts and pants until I reveal a new body and am accepted by the people who wouldn't accept me when I was "unhealthy"??? Screw your opinions and don't worry about what I'm wearing or what my body looks like...the only thing @nike is guilty of is #inclusivity and making fat shamers uncomfortable. Walk a mile in my shoes before you tell me that I don't deserve clothing that looks good, feels good and has a brand name on it. .
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#doyou #workhard #justdoit #nike #athlete #fitness #inspo #healthy #healthylifestyle #gym #workout #sweat #weightlossjourney #weightlossgoals #weightloss #fat #weightlossmotivation #inspiration #inclusive #nikeactivewear
Take care of yourself first 🙏🏼
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#selflove #love #awareness #kindnesstoyourself #you #doyou #loveyourself #positivevibes #bekindtoyourself #selflovequotes #humanity #lookwithin #connectwithyourself #weareone #meditate #consciousness #happiness #chooseyou #mindfulness #selfcare
Take care of yourself first 🙏🏼





#selflove #love #awareness #kindnesstoyourself #you #doyou #loveyourself #positivevibes #bekindtoyourself #selflovequotes #humanity #lookwithin #connectwithyourself #weareone #meditate #consciousness #happiness #chooseyou #mindfulness #selfcare

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